How to Stop a Cyber Bully

If you or someone you know is a victim of a cyber bully, then you also know how hard it can be to fight and stop the cyber bully from doing his or her attacks. That’s because there are times that the bully is really persistent and won’t stop until he or she is able to annoy and provoke the person into answering the attacks. With that said, there are ways to fight a cyber bully that can prove to be effective:

Ask for Help

There are situations that the person being bullied does not want to say anything out of fear that the bully will retaliate. Another reason is that the victim may feel ashamed of the whole problem so he or she does not say anything to people. But when there is someone bullying you, you can’t fight him or her by yourself. You have to tell other people especially adults that you trust so that they can help you in fighting the bully.

One thing you can do is to inform the authorities at your school if you are a student. If you are already a working professional, then you can go directly to the supervisor or team leader to report the incident. This way, when authorities know that you are being bullied, they can report it if anything happens to you or they can actually talk to the bully to stop doing the harassment.


Keep Evidence

When there is someone bullying you, don’t forget to keep the evidence of the attacks such as emails, messages, and other posts like on social media that can help you prove that that person has been bullying you. You don’t really know if you will end up using the evidence if you file a report, but it can be very useful, if not the only thing you will need to prove the guilt of your bully. When you ask How to Stop Cyber Bullying, then keeping or trying to get evidence is really a powerful method.


Do not Reply

As we earlier mentioned, a cyber bully often gets satisfaction if the person he or she is attacking replies back and starts the whole back and forth of hateful messages. Why is this so? Because they like getting into the minds and nerves of people because that is how they feel that they are powerful and important. But if you don’t reply and they can’t get your attention, then they ultimately fail in what they are trying to do. This can work in a way that they totally stop and try to find another person to annoy because obviously they are not able to do that to you. So if you think that the best way for people to stop or fight a cyber bully is to make the same hateful and stupid remarks, then you should really try to just ignore the bully and don’t reply to his or her attacks. You might be surprised on just how easily some bullies give up.

How to Choose Your Dental Clinic

One thing that you should really remember for your dental health is going to the dentist at least twice a year for a dental check up. This could include general cleaning and checking for cavities but your dentist may also find other problems you face that need to be addressed as soon as possible.

When that time comes that you need to have your check up at a dental clinic like Jumeirah Dental Clinic Website, there are certain points to consider when choosing our dental clinic. When you make a wise decision and choose the best dental clinic for your needs, you don’t just end up finding a good team to handle your dental problems, but you also can save a lot of money and get quality services for your dental health.

So what are some of the things you need to check before deciding to go to a specific clinic? First, you have to choose something that is relatively near your location. Meaning, do not go beyond 1 hour just to get a dentist appointment. Not only will this be harder to manage, you might also find yourself beng lazy to go to the dentist because it’s far or if you suddenly have a dental emergency, how can you go to a dentist if the dentist leaves far away from your home or office.

Location is very important when choosing services so that also applies to your dental clinic. About 15- 20 minutes walks I far enough and if you are in a place where there are no dental clinics, then try to find one in the next city or area near you. Why do you want a dental clinic that is near your home or office—because if you do have a complicated procedure for your teeth, it may be necessary to stay at the dental clinic for hours on end! If you do not have the time and the patience to wait, then you have to have  a nearby doctor so that you can easily go to their clinic to check up on you.


Then when you already have a trusted and Best Jumeirah Dental Clinic means to get your chance to ask the dentists about your procedure, this is the perfect time to do so You can always just write the different steps of the procedure and make sure you understand the consequences of the process. Are there any precautions you need to take? How long will your recovery be? Do you need to avoid certain meals or thoroughly clean your teeth a day after the procedure?


Finally, before you agree on any procedure, just make sure you know the final price you are going to pay for. You don’t wan to go through all the dental process only to find out at the end that you are not carrying with your wallet and that you are a bit disoriented because you don’t know how you are going to pay for your dental procedure. Always ask first and ask the price of the service.